07395054397
COOMBE COUNSELLING
Your place to be heard
Do you feel stuck? Lost? Depressed? Anxious?
1 in 4 of us will experience mental health difficulties each year. Every one of us can experience hard times in our lives. If you are reading this and you are considering counselling or psychotherapy, then please get in touch.
Online counselling can provide you with flexibility and comfort of familiar surroundings. You get to choose where you are when we meet.
Hi, I'm Sally.
You may be reading this as you are finding aspects of life difficult at the moment. You may be experiencing uncomfortable thoughts or struggling with certain circumstances in your life. Maybe you can't quite pinpoint what you're going through; you just know you need some support.
I am able to offer you a safe space to explore what you are experiencing. I will help you to understand why you are feeling the way you do, and support you to achieve your personal or professional goals.
I personalise my work with you and provide tools you can use through the difficulties you are experiencing.
About Me
I am a fully qualified, accredited Integrative Relational Counsellor working in South London, Surrey, Hampshire and Dorset. I offer online and telephone counselling across the UK. I am an accredited member of the BACP (British Association of Counselling and Psychotherapy) and I abide by their code of ethics. I am a BACP Children, Young People and Families Member.
I am an LGBTQIA+ ally and an affirmative therapist.
I have many years of experience supporting young people and adults with;
Anxiety
Depression
Postnatal Depression
OCD
Relationship Difficulties
Sexuality
Identity
Gender Dysphoria
Self Esteem
Self Harm
Abuse
Trauma
Loss and Bereavement
Personal and Professional Development
I have supported young people and adults with their emotional wellbeing; delivering counselling and psychotherapy in educational settings, schools, colleges, GP surgeries, and community counselling services in London, Surrey, Hampshire and Dorset.
I hold a First Class BA Hons Degree in Integrative Relational Counselling.
I have attended many continuing professional development workshops and courses including;
Adolescent Mentalization-Based Integrative Therapy (AMBIT)
Animal Assisted Therapy in Counselling
ASIST Suicide Prevention
BRIEF Solution Focussed Therapy
Certificate in Online and Telephone Counselling
Certificate in Professional Couples Counselling
Death and Aging
Designated Safeguarding Lead (Level 3)
Developmental Trauma and the Effect on Adolescent Relationships
Domestic Abuse and Effects on Young People
Enabling Young People to Speak About Feelings Through Art and Clay
How To Do Counselling Online
Mental Health First Aid (Adults)
Mental Health First Aid (Young people)
Motivational Interviewing
Race, Culture and Faith Belief Systems in Safeguarding Children
Systemic Family Therapy
The Ultimate CBT Tool Kit
Trans Awareness Training - Gendered Intelligence
Unearthing Therapeutic Adventures With Minecraft
Working With Young Men and Boys
Young People Who Self Harm
Counselling Information & Fees
Online/Telephone/Face to Face
I offer sessions via Secure Video Conferencing (Zoom/Skype), via telephone or face to face.
How many sessions will I need?
I offer short term and open ended therapy. We can discuss this when we meet and will review regularly to meet your needs.
Session Frequency
We will meet weekly, usually at the same time on the same day. Each session lasts 50 minutes.
Fees
£75 for individuals/£105 for couples, per session. Payable by bank transfer, at least 24 hours prior to session.
“I am not what happened to me, I am what I choose to become”
Carl Jung
